Sugar Addicts, the 5 keys to Emergency Weaning!

Sugar acts on us like a drug, moreover an experiment showed that the rat was more addicted to it than to cocaine, that is to say! So how to get out of the habit of sugar, how to feel less and less like it? Erwann Menthéour, sports coach and founder of Fitness, explains why refined sugar has become a real enemy to health. 
 Follow the guide to learn how to eat less sugar, in short, to detoxify yourself!